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Showing posts from April 11, 2012

Malunggay Soup and Oatmeal Bread

Malunngay Powder in the jar tastes less "swampy" than the dried version i brought from Manila.

Oatmeal and Wheat Germ bread, just slightly warmed. My lunch yesterday and i did not feel hungry until 5 pm.

I used 3/4 teaspoon of the Malunggay Powder (standard measuring teaspoon). The jar comes with its own mini teaspoon so use 3 of this.

The soup is a puree of soybeans, celery, carrots and mushroom that i had stashed in the freezer for some 3 weeks now, just reheat it with the Malunggay Powder, add salt and pepper and a small pinch of paprika.

Dried Malunggay my brother made for me to bring to New York, too strong a taste so use gradually and taste every now and then. I am experimenting so i think the jarred version will be more pleasing to those who are first time Malunggay eaters.


Whether you like it or not, it will taste different so learn how to use spices sparingly like i do. I make my own blend of spices from, they ship for free when you order at…